Been trying out a diet focusing on high fats and low carbohydrate after listening to a Tim Ferris podcast. Mostly using the book Ketogenic Diet for Type 1 Diabetes. It feels strange and I am hungry more often. However, you don’t stay hungry long if it is alright to snack on Heavy Cream or straight butter.

I am not sure if I want to fully commit to it, but so far moving towards ketosis has been easier than taking tons of insulin for carbs.

I just accidentally found myself eating the way the book recommends about 3 days ago and I have just stuck with it generally. I’m nowhere near the <30g of carbs recommended, but I am pretty low.

Other than that I am still having trouble with my sleep schedule, but with the learning from reading Don’t Shoot the Dog by Karen Pryor I think I know, finally, how to tackle this. (Great ketogenic diet website) (Podcast) (Don’t Shoot the Dog)