Horizontal Pulls
1:13
Rest
1:7
Rest
1:20 Half Squats
Rest
1:15 Full Squats
Rest
1:20 Close Squats
I fell once. Thinking about it later I realized that I am trying to go lower than I need to in order to have an effect on my muscles. Getting to my heels isn’t having that big of an effect on my strength compared to just a solid connection between my thighs and calves. Going to change my form a little bit. I think my extra long shins also make it harder to balance in the Close Squats.
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