I am finally on my way back to college, which means I will have control over my diet and schedule once more. I am excited about this because hopefully my progress will speed up. For now, here is my last “vacation” measurements.
Total Inches: 181.5
Change: (.75)
Body Fat Percentage: 14.8
Change: (.5)
Body Weight: 192
Change: (2)
So, I lost a little muscle, but more fat. I think I lost weight in both areas because I was skipping breakfast for almost an entire week and that hurt my daily calorie load. However I also had some trouble managing my Diabetes and those high glucose readings might have caused the weight loss as well.
