1:20 wallpull
1.5 min
1:15 wallpull

Horizontal pull
1:12
3min
1:9
3min

1:20 half squat
1.5min
1:15 full squat
3min
1:10 close squats

Horizontal pulls continue to be one of the most frustrating exercises I have ever done. I got so excited that I had added 1 to my first set and felt like I could do more. Then the second set messed me up. I started out sore from my last workout and I think that is the culprit. The squats were nice. I liked the warm-up and stopping before I had reached a limit. My knee feels a little off though. So when I return to my apartment I will start wearing my brace for squats.

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