I didn’t post this, but last Saturday I still took my measurements.
Total Inches is the sum of my biceps, thighs, chest, hips, and waist.
Total Inches is the sum of my biceps, thighs, chest, hips, and waist.
Total Inches: 182.25
Change: 2.125
Body Fat Percentage: 15.3
Change: (.5)
Body Weight: 194
Change: None
Consistent with the last measurement day, could have been more exciting, but still good progress. I am unable to follow my normal diet where I am living right now, so maybe in a few weeks I will have the more dramatic changes I am used to seeing.
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