So, I like taking my measurements on Saturdays. The day ruled by Saturn, the Judge, the objective measure.
Today I took my Inches, my Body Fat Percentage, and my Weight. I don’t have my blood pressure cuff right now, but I might include that in the future. For now I’ll just be putting my Total Inches, because I am not feeling confident enough to put the specific inches up here yet, haha.
Total Inches is the sum of my biceps, thighs, chest, hips, and waist.
Total Inches: 180.125
Change: (.125)
Body Fat Percentage: 15.7
Change: (.5)
Weight: 194lbs
Change: None
Not as huge a change as I sometimes have when I pick my fitness program back up, but still pretty awesome.
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