I have a bit of a wheeze and a cough and I sniff pretty often, but I got tired of taking inhaled steroids for the wheeze so I figured I could workout and do yoga and that would fix me up better.
2 minutes Headstand
2 minutes Shoulder stand
2 minutes Deep forward bend
2 minutes Matsyendrasana (in each direction)
2 minutes Bhujangasana
5-7 minutes dead posture
A bit later I set up my gymnast rings and used them to do push-ups
2:20 Incline Push-ups
2:10 Leg raises on the floor.
It all felt great.
